An exploration in spirituality, transformation and the quest to love unconditionally.

Thanks for being YOU and being here.

Hi! I’m Kristin.

A decade-long dance with depression and anxiety led me on a winding road to healing. After seeing 10 therapists in ~12 years and seeing little improvement, I decided to pursue alternative healing modalities that ultimately helped me get off meds and thrive.

In January 2019, I experienced a rapid expansion of consciousness (i.e. a spiritual awakening) and have been integrating the lessons since.

Today, I am deeply committed to radical self acceptance, non-judgment, and unconditional love for all, no matter how messy this life gets. And it does get messy, right?

I birthed the Krysalis Podcast to further discuss and explore spirituality, share my journey to healing and transformation, and be a friend to all those seeking a friend on their human journey.

If you’re interested in spirituality, healing, alternative therapy, your inner emotional life, astrology, tarot, muscle testing, energy work, etc. etc. etc….I’d love you to join me.